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Jasmine Cepeda profile

Jasmine Cepeda, LCSW

Message from Jasmine

Are you a young adult (18-25 y.o) struggling with anxiety or low self-esteem? Are you looking for a path to help you navigate new experiences and emotions (like anxiety, anger, and sadness, but also comfort, safety, and autonomy).​ As a dedicated psychotherapist, I am passionate about assisting young individuals in understanding and navigating the complexities of identity, relationships, emotions, and behaviors. My practice is deeply rooted in fostering emotional balance, clarity, and self-compassion. With an eclectic therapeutic approach, I tailor my services to each person's unique needs, employing a variety of evidence-based modalities such as Emotion Focused Therapy, Mindfulness or Somatic based therapies, and Expressive Arts Therapies. My therapeutic approach emphasizes developing autonomy, emotional-regulation, forming meaningful relationships, and exploring identity. The aim is to guide you through this formative time with insight and compassion, empowering you to confront and navigate these challenges with resilience and clarity.

About Jasmine's practice

Availability

Availability

Weekends 9am - 5pm

Weekdays After 5pm

Weekdays 9am - 5pm

Fee

Fee

$$

Sliding scale

Style

Style

Directive

Reflective

Body-based

Method

Method

In-person available: No

Virtual available: Yes

Expertise

Expertise

Family Dynamics

Anxiety

Self-Esteem

Emerging Adulthood

Young Adulthood

Life Transitions

Indecision

Social Life

Insurance

Insurance

OON only

Aetna

Cigna

Beacon

Emblem

Optum

Oxford

Blue Cross Blue Shield BCBS

Emblem Health

GHI

United / Oxford

Empire Blue Cross Blue Shield (BCBS)

State

State

NY + 1 more

Why state matters

Background
Profile

Get to Know Jasmine

"My child has grown so much in just a couple months! She now notices when her feelings are getting too intense and is able to calm herself down! Amazing! Helps me bring my energy down too! Thank you!!!"

Amy, Client

"Couldn't have done it without her! I've enjoyed having Jasmine as a therapist. I was with her for 5 years and ended as a totally different person, with more self-awareness, self-esteem, and self-respect. I couldn't have done it without her! THANK YOU SO MUCH! "

Julie, Client

"She is a great listener and really helped me sort out my problems! she shows you a great model of boundaries, professionalism, and respect. she is a genuine person and will help you through your thought processes. "

Rachel, Client

"First, I never had therapy before so I wasn't too sure, but she made me feel safe and comfortable enough to share without feeling judged. I don't talk about depression with anyone because it's a burden but she is a really good therapist. She helped me realize a lot of things that I didnt know we're affecting me. She helped me see how I really felt and thought about things. I recommended her to two of my friends already. "

Katherine, Client