Welcome! I am so glad that you found your way here. I am a psychodynamic and relational therapist, and I received my Master’s Degree in Social Work from New York University. My approach integrates strategies such as CBT, DBT, and Internal Family Systems, and is grounded in mindfulness. One of my primary goals is to help you to “find a home within yourself.” I believe that a connected and safe therapeutic relationship is at the heart of treatment, and that this is what allows growth and healing to take place. My style is creative, empathic, attuned, and collaborative. I strive to listen deeply both to what is being said, and what is not being said. I am known to encourage clients to dig deep, to challenge with warmth and humor, and to hold space for each person’s experiences with compassion. In these tumultuous and uncertain times, I create a therapeutic space that is warm, non-judgmental, safe, and grounded. I am here to support you in examining patterns that no longer serve you, to help you to explore healthier and more nourishing ways of being in the world, and to encourage you to discover the best version of yourself. I look forward to meeting you and to our work together!
Weekdays Before 9am
Weekdays After 5pm
Weekdays 9am - 5pm
$$$
Sliding scale
Directive
Reflective
Body-based
In-person available: Yes
Virtual available: Yes
Eating Patterns or Eating Disorders
Trauma
Life Transitions
Mood
Perfectionism
Anxiety
Career-Related Stress
Family Dynamics
Out of network providers
NY
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