
Verified background check
I work with clients who are navigating relationships, identity, and life transitions, with a focus on helping people better understand themselves and how they show up in their lives and with others. My approach is relational and systemic, which means we’ll look at both what’s going on right now and the patterns and experiences that have shaped you over time. I have experience working with adults across the lifespan, as well as racially and ethnically diverse populations and LGBTQIA clients. Clients often come to me with concerns like anxiety, depression, trauma, dating and relationship patterns, body image, and major life transitions. I also bring a unique perspective to dating and relationships through my background in matchmaking and date coaching, helping clients move toward more intentional and aligned connections. Before becoming a therapist, I worked in education and leadership, which helps me understand the pressures of work, burnout, and figuring out what’s next. In sessions, I aim to create a space that feels comfortable, real, and collaborative. I’m engaged and honest, and I’ll support you in building insight while also helping you make meaningful changes. My goal is to help you feel more clear, grounded, and connected to yourself and your relationships.
Weekends 9am - 5pm
Weekdays Before 9am
Weekdays After 5pm
$$
Sliding scale
Directive
Reflective
In-person available: No
Virtual available: Yes
Race-Related Stress
Self-Esteem
Family Dynamics
Body Image
Infidelity
Dating
Career-Related Stress
Anxiety
Aetna
Evernorth Behavioral Health
Optum
Cigna
Empire Blue Cross Blue Shield (BCBS)
Blue Cross Blue Shield BCBS
Anthem
NY
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