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Therapy is a space we can use to process big events, practice healing techniques, and even help us get "unstuck". In the space we create together, I’ll prioritize your reflection and growth. I believe we all have built skills and tools that have helped us arrive at this moment. My role is to help you recognize these skills and add to them or strengthen them to help you achieve your goals. I will draw on your strengths and support you in identifying or building your community or support system, which will also help you in achieving your goals. I use a strength-based, client-centered, and community-focused approach in my practice. I've worked extensively with individuals who are substance users, where I take on a harm reduction approach. I have also worked extensively with individuals experiencing domestic violence or intimate partner violence. Looking forward to working with you!
Weekdays After 5pm
Weekends 9am - 5pm
Weekends After 5pm
$$
Sliding scale
Directive
Reflective
In-person available: No
Virtual available: Yes
Addiction and Substance Use
Anxiety
Career-Related Stress
Domestic Violence
Fear of Failure
Immigration
Life Transitions
Social Justice
Evernorth Behavioral Health
Empire Blue Cross Blue Shield (BCBS)
Optum
Anthem
Aetna
Cigna
Blue Cross Blue Shield BCBS
NY
Why state matters
Get to Know Farah
The best part of the work for me is being able to co-create a space with my clients where they can feel safe enough to reflect and challenge themselves. It is truly an honor to be in that space and to support the growth of my clients.