Bethanie Railling, LMSW
Verified background check
Message from Bethanie
Have you ever just wanted to sit down and cry? Sometimes even thinking about the hard stuff is tough. Be proud of where you are right now. This is already a big first step. I'm Bethanie (she/her) a Licensed Social Worker in the greater NYC area and I'm proud of you being here. Welcome! I can help you along your journey. I specialize in working with young adults into aging adults who are tackling the complexities of grief, anxiety, depression, life changes, dating, and so much more. My therapeutic approach is gentle and stems from a trauma-informed, strength-based approach that focuses on where you are. As we work together, you will develop tools and techniques to utilize outside of therapy to reach your goals. You are the author of your own story and I’m here to help guide you through the journey by creating a safe and supportive space for you. I would love to connect if the above message resonates with you, schedule your first session with me to get started on your healing journey. I am in-network with most Aetna, Cigna, BCBS, and United/Optum plans. Please note, I am not in-network with Medicaid/Medicare plans at this time.
About Bethanie's practice
Weekdays Before 9am
Weekdays After 5pm
Weekends 9am - 5pm
$$
Sliding scale
Directive
Reflective
Body-based
In-person available: No
Virtual available: Yes
Anxiety
Burnout
Dating
Depression
Grief and Bereavement
Performance Anxiety
Young Adulthood
ADD/ADHD
Blue Cross Blue Shield BCBS
Cigna
Aetna
Empire Blue Cross Blue Shield (BCBS)
Anthem
Optum
Evernorth Behavioral Health
NY
Why state matters
Get to Know Bethanie
How should I prepare for my first session with you?
Come as you are! We will spend time getting to know who you are and addressing anything important to you.
Do you assign homework, activities, or readings for me to do between sessions? Why or why not?
Every client is unique, and every session has its own path. There may be homework along the way as I help teach you tools to utilize in your day-to-day to reach your therapeutic goals.
Are there any philosophies or values that inform your work that I should know about?
I believe we all carry an inner child and too often we forget about them in the busy lives we lead. I can help you reconnect and discover through a trauma informed strength-based approach.